I’m Katie J and I’m a Spiritual Wellness Coach.
You’re probably wondering what on earth that means!
To me, wellness means balancing the resources within a system to ensure long term sustainability. Spirituality is the study of everything that is, including what you are, what you were made to do, and how you go about doing it.
Together, Spiritual Wellness is the practice of becoming your most authentic self, personifying love and compassion, and bringing value into the outer world by balancing and sustaining peace through the internal world.
I work with students in a variety of ways, including in-person transformative retreats, virtual coaching, online courses, and boot camps.
I’m so glad you’re here and I’m honored to be a part of your spiritual journey.